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The effect of combining plant sterols, soy protein, viscous fibers, and almonds in treating hypercholesterolemia.

Metabolism: clinical and experimental
November 1, 2003
David J A Jenkins et al. (11 authors)
Clinical TrialJournal ArticleRandomized Controlled TrialResearch Support, Non-U.S. Gov'tHuman StudyClinical
Study Details

Study Goal

The researchers aimed to determine whether a diet combining almonds with other cholesterol-lowering components (portfolio diet) could reduce LDL-C levels similarly to statins.

Results Summary

The portfolio diet, which included almonds, significantly reduced LDL-C by 35.0% and improved the LDL:HDL-C ratio by 30.0%, outperforming the low-fat control diet. No adverse effects or differences in blood pressure, HDL-C, triglycerides, or other markers were observed between diets.

Population

25 hyperlipidemic subjects

Effective Dosage

16.6 g of almonds per 1,000 kcal

Duration

4 weeks

Interactions

None mentioned

Extracted Claims (11)
InterventionDirectionEndpointPopulationDosageImpactClaim #
diets containing almonds, or diets that are either low in saturated fat or high in viscous fibers, soy proteins, or plant sterols
decrease
low-density lipoprotein-cholesterol (LDL-C)
-
-
Reductions in
#1
portfolio diet
decrease
LDL-C
Twenty-five hyperlipidemic subjects
35.0% +/- 3.1%
reduced
#2
portfolio diet
decrease
the ratio of LDL-C to high-density lipoprotein-cholesterol (HDL-C)
Twenty-five hyperlipidemic subjects
30.0% +/- 3.5%
reduced
#3
low-saturated fat diet
decrease
LDL-C
Twenty-five hyperlipidemic subjects
12.1% +/- 2.4%
reduced
#4
portfolio diet
no change
blood pressure
Twenty-five hyperlipidemic subjects
no significant change
No difference was seen in
#5
portfolio diet
no change
HDL-C
Twenty-five hyperlipidemic subjects
no significant change
No difference was seen in
#6
portfolio diet
no change
serum triglycerides
Twenty-five hyperlipidemic subjects
no significant change
No difference was seen in
#7
portfolio diet
no change
lipoprotein(a) [Lp(a)]
Twenty-five hyperlipidemic subjects
no significant change
No difference was seen in
#8
portfolio diet
no change
homocysteine concentrations
Twenty-five hyperlipidemic subjects
no significant change
No difference was seen in
#9
portfolio diet
decrease
weight
Twenty-five hyperlipidemic subjects
1.0 kg
Mean weight loss was similar on test and control diets
#10
low-saturated fat diet
decrease
weight
Twenty-five hyperlipidemic subjects
0.9 kg
Mean weight loss was similar on test and control diets
#11
Abstract

Reductions in low-density lipoprotein-cholesterol (LDL-C) result from diets containing almonds, or diets that are either low in saturated fat or high in viscous fibers, soy proteins, or plant sterols. We have therefore combined all of these interventions in a single diet (portfolio diet) to determine whether cholesterol reductions could be achieved of similar magnitude to those reported in recent statin trials which reduced cardiovascular events. Twenty-five hyperlipidemic subjects consumed either a portfolio diet (n=13), very low in saturated fat and high in plant sterols (1.2 g/1,000 kcal), soy protein (16.2 g/1,000 kcal), viscous fibers (8.3 g/1,000 kcal), and almonds (16.6 g/1,000 kcal), or a low-saturated fat diet (n=12) based on whole-wheat cereals and low-fat dairy foods. Fasting blood, blood pressure, and body weight were obtained at weeks 0, 2, and 4 of each phase. LDL-C was reduced by 12.1% +/- 2.4% (P<.001) on the low-fat diet and by 35.0% +/- 3.1% (P<.001) on the portfolio diet, which also reduced the ratio of LDL-C to high-density lipoprotein-cholesterol (HDL-C) significantly (30.0% +/- 3.5%; P<.001). The reductions in LDL-C and the LDL:HDL-C ratio were both significantly lower on the portfolio diet than on the control diet (P<.001 and P<.001, respectively). Mean weight loss was similar on test and control diets (1.0 kg and 0.9 kg, respectively). No difference was seen in blood pressure, HDL-C, serum triglycerides, lipoprotein(a) [Lp(a)], or homocysteine concentrations between diets. Combining a number of foods and food components in a single dietary portfolio may lower LDL-C similarly to statins and so increase the potential effectiveness of dietary therapy.

Medical Subject Headings (MeSH)
AdultAgedAged, 80 and overCholesterolCholesterol, DietaryDietary CarbohydratesDietary FatsDietary FiberErythrocyte DeformabilityFemaleFood PreferencesHomocysteineHumansHypercholesterolemiaHyperlipidemiasMaleMiddle AgedPhytosterolsPrunusRisk FactorsSatiety ResponseSoybean Proteins
Study Links
Quality Scores
Safety90
Efficacy85/10
Quality80/10
Citation Metrics
Total Citations74
Citations/Year3.4
Relative Citation Ratio1.91
NIH Percentile73.2%
Research Impact Scores
APT Score0.75
Weight Score0.86
Normalized Score0.86
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