A low-fat vegan diet elicits greater macronutrient changes, but is comparable in adherence and acceptability, compared with a more conventional diabetes diet among individuals with type 2 diabetes.
Study Goal
The researchers aimed to compare adherence, acceptability, and dietary effects of a low-fat vegan diet versus a conventional American Diabetes Association guidelines diet in individuals with type 2 diabetes.
Results Summary
The vegan diet showed better adherence at 22 weeks (67% vs. 44%) and greater reductions in fat/cholesterol intake, with increased carbohydrate/fiber intake. Both diets were rated as satisfactory, with no significant differences in acceptability except marginally easier preparation for the conventional diet.
Population
Individuals with type 2 diabetes (n=99).
Effective Dosage
Not specified (dietary intervention).
Duration
74 weeks.
Interactions
None mentioned.
| Intervention | Direction | Endpoint | Population | Dosage | Impact | Claim # |
|---|---|---|---|---|---|---|
low-fat, vegan diet | decrease | fat and cholesterol intake | Individuals with type 2 diabetes | - | fell more | #1 |
low-fat, vegan diet | increase | carbohydrate and fiber intake | Individuals with type 2 diabetes | - | increased more | #2 |
low-fat, vegan diet | no change | group-specific diet adherence criteria | Individuals with type 2 diabetes | 67% (33/49) | met by | #3 |
American Diabetes Association guidelines diet | no change | group-specific diet adherence criteria | Individuals with type 2 diabetes | 44% (22/50) | met by | #4 |
American Diabetes Association guidelines diet | increase | dietary restraint | Individuals with type 2 diabetes | - | reported a greater increase | #5 |
American Diabetes Association guidelines diet | decrease | hunger | Individuals with type 2 diabetes | - | reduced | #6 |
American Diabetes Association guidelines diet | decrease | disinhibition | Individuals with type 2 diabetes | - | reduced | #7 |
low-fat, vegan diet | decrease | hunger | Individuals with type 2 diabetes | - | reduced | #8 |
low-fat, vegan diet | decrease | disinhibition | Individuals with type 2 diabetes | - | reduced | #9 |
low-fat, vegan diet | decrease | cravings for fatty foods | Individuals with type 2 diabetes | - | diminished more | #10 |
BACKGROUND: Although therapeutic diets are critical to diabetes management, their acceptability to patients is largely unstudied. OBJECTIVE: To quantify adherence and acceptability for two types of diets for diabetes. DESIGN: Controlled trial conducted between 2004 and 2006. SUBJECTS/SETTING: Individuals with type 2 diabetes (n=99) at a community-based research facility. Participants were randomly assigned to a diet following 2003 American Diabetes Association guidelines or a low-fat, vegan diet for 74 weeks. MAIN OUTCOME MEASURES: Attrition, adherence, dietary behavior, diet acceptability, and cravings. STATISTICAL ANALYSES: For nutrient intake and questionnaire scores, t tests determined between-group differences. For diet-acceptability measures, the related samples Wilcoxon sum rank test assessed within-group changes; the independent samples Mann-Whitney U test compared the diet groups. Changes in reported symptoms among the groups was compared using chi(2) for independent samples. RESULTS: All participants completed the initial 22 weeks; 90% (45/50) of American Diabetes Association guidelines diet group and 86% (42/49) of the vegan diet group participants completed 74 weeks. Fat and cholesterol intake fell more and carbohydrate and fiber intake increased more in the vegan group. At 22 weeks, group-specific diet adherence criteria were met by 44% (22/50) of members of the American Diabetes Association diet group and 67% (33/49) of vegan-group participants (P=0.019); the American Diabetes Association guidelines diet group reported a greater increase in dietary restraint; this difference was not significant at 74 weeks. Both groups reported reduced hunger and reduced disinhibition. Questionnaire responses rated both diets as satisfactory, with no significant differences between groups, except for ease of preparation, for which the 22-week ratings marginally favored the American Diabetes Association guideline group. Cravings for fatty foods diminished more in the vegan group at 22 weeks, with no significant difference at 74 weeks. CONCLUSIONS: Despite its greater influence on macronutrient intake, a low-fat, vegan diet has an acceptability similar to that of a more conventional diabetes diet. Acceptability appears to be no barrier to its use in medical nutrition therapy.