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Effects of ice massage on pressure pain thresholds and electromyography activity postexercise: a randomized controlled crossover study.

Journal of manipulative and physiological therapeutics
January 1, 2010
Laura Anaya-Terroba et al. (5 authors)
Journal ArticleRandomized Controlled TrialHuman StudyClinical
Study Details

Study Goal

The researchers aimed to investigate the effects of ice massage post-exercise on pressure pain thresholds (PPTs) and electromyography (EMG) activity in recreational athletes.

Results Summary

Ice massage significantly increased PPT over the vastus medialis (VM) and vastus lateralis (VL) muscles and improved EMG activity in the VL muscle, suggesting a hypoalgesic effect and enhanced muscle activation. No significant effects were observed for the rectus femoris (RF) muscle.

Population

Fifteen recreational athletes (8 female, age 19 ± 2 years).

Effective Dosage

15 minutes of ice massage post-exercise.

Duration

Single session post-exercise, with measurements taken at baseline, post-exercise, and 5 minutes post-intervention.

Interactions

None mentioned

Extracted Claims (8)
InterventionDirectionEndpointPopulationDosageImpactClaim #
ice massage postexercise
increase
pressure pain thresholds (PPTs) over the vastus lateralis (VL) muscle
recreational athletes
-
produced an immediate increase
#1
ice massage postexercise
increase
pressure pain thresholds (PPTs) over the vastus medialis (VM) muscle
recreational athletes
-
produced an immediate increase
#2
ice massage postexercise
no change
pressure pain thresholds (PPTs) over the rectus femoris (RF) muscle
recreational athletes
-
no significant interaction
#3
ice massage postexercise
increase
electromyography (EMG) root mean square (RMS) over the vastus lateralis (VL) muscle
recreational athletes
-
produced an immediate increase
#4
ice massage postexercise
no change
electromyography (EMG) root mean square (RMS) over the vastus medialis (VM) muscle
recreational athletes
-
no significant interaction
#5
ice massage postexercise
no change
electromyography (EMG) root mean square (RMS) over the rectus femoris (RF) muscle
recreational athletes
-
no significant interaction
#6
ice massage postexercise
decrease
pain perception
recreational athletes
-
may result in a hypoalgesic effect
#7
ice massage postexercise
increase
EMG activity
recreational athletes
-
may result in improvements
#8
Abstract

OBJECTIVE: The purpose of this study was to investigate the effects of ice massage postexercise on pressure pain thresholds (PPTs) over the quadriceps muscle and the electromyography (EMG) root mean square (RMS). METHODS: Fifteen athletes (female, 8; age, 19 +/- 2 years) participated. Subjects were required to visit the laboratory on 2 separate occasions with a 1-week interval between sessions. Participants performed 5 isokinetic concentric dominant knee extension contractions at 60 degrees , 120 degrees , 180 degrees , and 240 degrees /s. After exercise, they were randomly assigned to receive either an ice massage or detuned ultrasound for 15 minutes, 1 on each session. The PPT and RMS during maximal voluntary contraction were measured over the vastus medialis (VM), vastus lateralis (VL), and rectus femoris (RF) muscles at baseline, postexercise, and 5 minutes postintervention. The hypothesis of interest was the intervention x time interaction. RESULTS: The analysis of covariance found a significant intervention x time interaction for PPT over the VM (F = 17.3, P < .001) and VL (F = 5.4, P = .03) muscles but not over the RF (F = 1.2, P = .3), indicating an increase in PPT after the ice massage. An intervention x time interaction was found for RMS of the VL (F = 5.8, P = .01) but not of the VM (F = 0.5, P = .5) or RF (F = 0.01, P = .9) muscles, indicating an increase in RMS after the ice massage. A significant positive correlation between PPT and RMS for the VL muscle was identified (r = 0.6, P = .03). CONCLUSION: Ice massage after isokinetic exercise produced an immediate increase of PPT over the VL and VM and EMG activity over the VL muscle in recreational athletes, suggesting that ice massage may result in a hypoalgesic effect and improvements in EMG activity.

Medical Subject Headings (MeSH)
Cross-Over StudiesElectromyographyExerciseFemaleHumansMaleMassageMuscle, SkeletalPainPain ManagementPressureTime FactorsYoung Adult
Study Links
Quality Scores
SafetyNot Assessed
Efficacy85/10
Quality78/10
Citation Metrics
Total Citations12
Citations/Year0.8
Relative Citation Ratio0.56
NIH Percentile30.5%
Research Impact Scores
APT Score0.25
Weight Score1.18
Normalized Score0.70
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