Primary prevention of colorectal cancer.
Study Goal
The researchers aimed to evaluate the potential benefits of calcium supplementation in reducing the risk of colorectal cancer.
Results Summary
The study suggests that calcium supplementation is likely to be at least modestly beneficial in lowering colorectal cancer risk, though the role of other supplements remains uncertain.
Population
General population, with implications for colorectal cancer risk reduction.
Effective Dosage
Not specified
Duration
Not specified
Interactions
None mentioned
| Intervention | Direction | Endpoint | Population | Dosage | Impact | Claim # |
|---|---|---|---|---|---|---|
high intake of red and processed meats, highly refined grains and starches, and sugars | increase | colorectal cancer | - | - | related to increased risk | #1 |
Replacing these factors with poultry, fish, and plant sources as the primary source of protein; unsaturated fats as the primary source of fat; and unrefined grains, legumes and fruits as the primary source of carbohydrates | decrease | colorectal cancer | - | - | is likely to lower risk | #2 |
calcium supplementation | decrease | colorectal cancer risk | - | modestly | is likely to be at least modestly beneficial | #3 |
avoidance of smoking and heavy alcohol use, prevention of weight gain, and maintenance of a reasonable level of physical activity | decrease | colorectal cancer | - | markedly | are associated with markedly lower risks | #4 |
aspirin and nonsteroidal anti-inflammatory drugs | decrease | colorectal cancer risk | - | substantial | are associated with substantial reductions | #5 |
postmenopausal hormones | decrease | colorectal cancer risk | women | substantial | are associated with substantial reductions | #6 |
modifications in diet and lifestyle | decrease | colorectal cancer | - | substantially | should substantially reduce the risk | #7 |
Colorectal cancer has been strongly associated with a Western lifestyle. In the past several decades, much has been learned about the dietary, lifestyle, and medication risk factors for this malignancy. Although there is controversy about the role of specific nutritional factors, consideration of dietary pattern as a whole appears useful for formulating recommendations. For example, several studies have shown that high intake of red and processed meats, highly refined grains and starches, and sugars is related to increased risk of colorectal cancer. Replacing these factors with poultry, fish, and plant sources as the primary source of protein; unsaturated fats as the primary source of fat; and unrefined grains, legumes and fruits as the primary source of carbohydrates is likely to lower risk of colorectal cancer. Although a role for supplements, including vitamin D, folate, and vitamin B6, remains uncertain, calcium supplementation is likely to be at least modestly beneficial. With respect to lifestyle, compelling evidence indicates that avoidance of smoking and heavy alcohol use, prevention of weight gain, and maintenance of a reasonable level of physical activity are associated with markedly lower risks of colorectal cancer. Medications such as aspirin and nonsteroidal anti-inflammatory drugs and postmenopausal hormones for women are associated with substantial reductions in colorectal cancer risk, though their utility is affected by associated risks. Taken together, modifications in diet and lifestyle should substantially reduce the risk of colorectal cancer and could complement screening in reducing colorectal cancer incidence.