Effectiveness of mindfulness-based stress reduction in mood, breast- and endocrine-related quality of life, and well-being in stage 0 to III breast cancer: a randomized, controlled trial.
Study Goal
To assess the effectiveness of mindfulness-based stress reduction (MBSR) for improving mood, quality of life, and well-being in women with stage 0 to III breast cancer after hospital treatment.
Results Summary
MBSR significantly improved mood, breast- and endocrine-related quality of life, and well-being compared to standard care, with results persisting at three months. The improvements were statistically significant across multiple outcome measures, including mood disturbance, emotional well-being, and physical symptoms.
Population
Women with stage 0 to III breast cancer after surgery, chemotherapy, and radiotherapy.
Effective Dosage
8-week MBSR program (specific frequency not detailed in abstract).
Duration
8 weeks (with follow-up at 12 weeks).
Interactions
None mentioned.
| Intervention | Direction | Endpoint | Population | Dosage | Impact | Claim # |
|---|---|---|---|---|---|---|
mindfulness-based stress reduction (MBSR) | decrease | POMS total mood disturbance | women with stage 0 to III breast cancer | - | statistically significant improvements | #1 |
mindfulness-based stress reduction (MBSR) | decrease | anxiety (POMS subscale) | women with stage 0 to III breast cancer | - | statistically significant improvements | #2 |
mindfulness-based stress reduction (MBSR) | decrease | depression (POMS subscale) | women with stage 0 to III breast cancer | - | statistically significant improvements | #3 |
mindfulness-based stress reduction (MBSR) | decrease | anger (POMS subscale) | women with stage 0 to III breast cancer | - | statistically significant improvements | #4 |
mindfulness-based stress reduction (MBSR) | increase | vigor (POMS subscale) | women with stage 0 to III breast cancer | - | statistically significant improvements | #5 |
mindfulness-based stress reduction (MBSR) | decrease | fatigue (POMS subscale) | women with stage 0 to III breast cancer | - | statistically significant improvements | #6 |
mindfulness-based stress reduction (MBSR) | decrease | confusion (POMS subscale) | women with stage 0 to III breast cancer | - | statistically significant improvements | #7 |
mindfulness-based stress reduction (MBSR) | increase | FACT-B (Functional Assessment of Cancer Therapy-Breast) | women with stage 0 to III breast cancer | - | statistically significant improvements | #8 |
mindfulness-based stress reduction (MBSR) | increase | FACT-ES (Functional Assessment of Cancer Therapy-Endocrine Symptoms) | women with stage 0 to III breast cancer | - | statistically significant improvements | #9 |
mindfulness-based stress reduction (MBSR) | increase | physical well-being (FACT subscale) | women with stage 0 to III breast cancer | - | statistically significant improvements | #10 |
mindfulness-based stress reduction (MBSR) | increase | social well-being (FACT subscale) | women with stage 0 to III breast cancer | - | statistically significant improvements | #11 |
mindfulness-based stress reduction (MBSR) | increase | emotional well-being (FACT subscale) | women with stage 0 to III breast cancer | - | statistically significant improvements | #12 |
mindfulness-based stress reduction (MBSR) | increase | functional well-being (FACT subscale) | women with stage 0 to III breast cancer | - | statistically significant improvements | #13 |
mindfulness-based stress reduction (MBSR) | increase | WHO-5 (WHO five-item well-being questionnaire) | women with stage 0 to III breast cancer | - | statistically significant improvements | #14 |
mindfulness-based stress reduction (MBSR) | increase | mood | women with stage 0 to III breast cancer | - | improved more effectively than standard care | #15 |
mindfulness-based stress reduction (MBSR) | increase | breast-related quality of life | women with stage 0 to III breast cancer | - | improved more effectively than standard care | #16 |
mindfulness-based stress reduction (MBSR) | increase | endocrine-related quality of life | women with stage 0 to III breast cancer | - | improved more effectively than standard care | #17 |
mindfulness-based stress reduction (MBSR) | increase | well-being | women with stage 0 to III breast cancer | - | improved more effectively than standard care | #18 |
mindfulness-based stress reduction (MBSR) | decrease | long-term emotional adverse effects of medical treatments | women with stage 0 to III breast cancer | - | can help alleviate | #19 |
mindfulness-based stress reduction (MBSR) | decrease | long-term physical adverse effects of medical treatments | women with stage 0 to III breast cancer | - | can help alleviate | #20 |
PURPOSE: To assess the effectiveness of mindfulness-based stress reduction (MBSR) for mood, breast- and endocrine-specific quality of life, and well-being after hospital treatment in women with stage 0 to III breast cancer. PATIENTS AND METHODS: A randomized, wait-listed, controlled trial was carried out in 229 women after surgery, chemotherapy, and radiotherapy for breast cancer. Patients were randomly assigned to the 8-week MBSR program or standard care. Profile of Mood States (POMS; primary outcome), Functional Assessment of Cancer Therapy-Breast (FACT-B), Functional Assessment of Cancer Therapy-Endocrine Symptoms (FACT-ES) scales and the WHO five-item well-being questionnaire (WHO-5) evaluated mood, quality of life, and well-being at weeks 0, 8, and 12. For each outcome measure, a repeated-measures analysis of variance model, which incorporated week 0 measurements as a covariate, was used to compare treatment groups at 8 and 12 weeks. RESULTS: There were statistically significant improvements in outcome in the experimental group compared with control group at both 8 and 12 weeks (except as indicated) for POMS total mood disturbance (and its subscales of anxiety, depression [8 weeks only], anger [12 weeks only], vigor, fatigue, and confusion [8 weeks only]), FACT-B, FACT-ES, (and Functional Assessment of Cancer Therapy subscales of physical, social [8 weeks only], emotional, and functional well-being), and WHO-5. CONCLUSION: MSBR improved mood, breast- and endocrine-related quality of life, and well-being more effectively than standard care in women with stage 0 to III breast cancer, and these results persisted at three months. To our knowledge, this study provided novel evidence that MBSR can help alleviate long-term emotional and physical adverse effects of medical treatments, including endocrine treatments. MBSR is recommended to support survivors of breast cancer.