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Mindfulness- and acceptance-based interventions for anxiety disorders: a systematic review and meta-analysis.

The British journal of clinical psychology
September 1, 2012
Jon Vøllestad et al. (3 authors)
Journal ArticleMeta-AnalysisReviewSystematic ReviewHuman Study
Study Details

Study Goal

The researchers aimed to review and synthesize existing research on mindfulness- and acceptance-based interventions (MABIs) for patients diagnosed with anxiety disorders.

Results Summary

MABIs were associated with substantial reductions in anxiety and comorbid depressive symptoms, with effect sizes of 1.08 for anxiety and 0.85 for depression in within-group analyses, and 0.83 for anxiety and 0.72 for depression in controlled studies. Adding specific psychotherapeutic content to mindfulness training and individual treatment showed advantages over group treatment.

Population

Patients diagnosed with anxiety disorders, including mixed anxiety disorders.

Effective Dosage

Not specified

Duration

Not specified

Interactions

None mentioned

Extracted Claims (10)
InterventionDirectionEndpointPopulationDosageImpactClaim #
Mindfulness- and acceptance-based interventions (MABIs)
decrease
symptoms of anxiety
patients with diagnoses of anxiety disorders
-
are associated with robust and substantial reductions
#1
Mindfulness- and acceptance-based interventions (MABIs)
decrease
comorbid depressive symptoms
patients with diagnoses of anxiety disorders
-
are associated with robust and substantial reductions
#2
Mindfulness- and acceptance-based interventions (MABIs)
decrease
anxiety symptoms
patients diagnosed with anxiety disorders
1.08
yielded overall Hedges'g effect sizes of
#3
Mindfulness- and acceptance-based interventions (MABIs)
decrease
depression symptoms
patients diagnosed with anxiety disorders
0.85
yielded overall Hedges'g effect sizes of
#4
Mindfulness- and acceptance-based interventions (MABIs)
decrease
anxiety symptoms
patients diagnosed with anxiety disorders
0.83
overall between-group Hedges'g was
#5
Mindfulness- and acceptance-based interventions (MABIs)
decrease
depression symptoms
patients diagnosed with anxiety disorders
0.72
overall between-group Hedges'g was
#6
Mindfulness- and acceptance-based interventions (MABIs)
no change
the variables examined
patients diagnosed with anxiety disorders
no significant change
No significant moderating effects were found on
#7
Mindfulness- and acceptance-based interventions (MABIs)
increase
clinical trials on samples of patients with mixed anxiety disorders
patients with mixed anxiety disorders
-
observed superiority in effect size for
#8
adding specific psychotherapeutic content to mindfulness training
increase
effect sizes
patients diagnosed with anxiety disorders
-
differential effect sizes indicated benefits of
#9
individual over group treatment
increase
effect sizes
patients diagnosed with anxiety disorders
-
differential effect sizes indicated an advantage of
#10
Abstract

PURPOSE: Mindfulness- and acceptance-based interventions (MABIs) are receiving increasing attention in the treatment of mental disorders. These interventions might be beneficial for patients with anxiety disorders, but no prior reviews have comprehensively investigated the effects of this family of interventions on clinical samples. The aim of this study was to review and synthesize extant research on MABIs for patients with diagnoses of anxiety disorders. METHODS: We conducted a systematic search of relevant databases according to pre-defined criteria. Studies were eligible for inclusion if they employed MABIs for patients diagnosed with anxiety disorders. RESULTS: Nineteen eligible studies were found. Meta-analysis of within-group pre- to post-treatment effects yielded overall Hedges'g effect sizes of 1.08 for anxiety symptoms and 0.85 for depression symptoms. For controlled studies, overall between-group Hedges'g was 0.83 for anxiety symptoms and 0.72 for depression symptoms. Moderator analyses examined whether intervention type, design, treatment dosage, or patient sample was associated with systematic variation in effect sizes. No significant moderating effects were found on the variables examined, apart from an observed superiority in effect size for clinical trials on samples of patients with mixed anxiety disorders. However, differential effect sizes indicated benefits of adding specific psychotherapeutic content to mindfulness training, as well as an advantage of individual over group treatment. CONCLUSIONS: MABIs are associated with robust and substantial reductions in symptoms of anxiety and comorbid depressive symptoms. More research is needed to determine the efficacy of MABIs relative to current treatments of choice, and to clarify the contribution of processes of mindfulness and acceptance to observed outcome.

Medical Subject Headings (MeSH)
AnxietyAnxiety DisordersBehavior TherapyBreathing ExercisesDepressionHumansMeditationTreatment OutcomeYoga
Study Links
Quality Scores
SafetyNot Assessed
Efficacy85/10
Quality78/10
Citation Metrics
Total Citations185
Citations/Year14.2
Relative Citation Ratio8.01
NIH Percentile96.8%
Research Impact Scores
APT Score0.95
Weight Score1.64
Normalized Score0.70
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