The effects of light therapy on depression and sleep disruption in older adults in a long-term care facility.
Study Goal
The researchers aimed to evaluate the effect of light therapy on depression and sleep disruption in older adults residing in long-term care facilities.
Results Summary
The study found a significant reduction in depression scores in the experimental group after 4 weeks of light therapy, but no significant difference compared to the control group. Light therapy showed potential to reduce depressive symptoms and sleep disruption in older adults.
Population
Older adults residing in long-term care facilities.
Effective Dosage
10000-lux light box for 30 minutes in the morning, three times a week.
Duration
4 weeks.
Interactions
None mentioned.
| Intervention | Direction | Endpoint | Population | Dosage | Impact | Claim # |
|---|---|---|---|---|---|---|
light therapy | decrease | mean depression score | older adults residing in a long-term care facility | from 7.24 to 5.91 | decreased | #1 |
light therapy | decrease | depression score | experimental group | t = 2.22, P = 0.03 | had a significant reduction | #2 |
light therapy | no change | depression score | experimental group compared to control group | no significant difference | no significant difference | #3 |
light therapy | no change | sleep disruption | experimental group compared to control group | no significant difference | no significant difference | #4 |
light therapy | decrease | depressive symptoms | older adults in the long-term care facilities | - | might have the potential to reduce | #5 |
light therapy | decrease | sleep disruption | older adults in the long-term care facilities | - | might have the potential to reduce | #6 |
This study aims to evaluate the effect of light therapy on depression and sleep disruption in older adults residing in a long-term care facility. Psychological morbidity is a problem commonly seen in older adults residing in long-term care facilities. Limited research has addressed the effect of light therapy on depression in this population. A quasi-experimental pretest and posttest design was used. Thirty-four participants in the experimental group received light therapy by sitting in front of a 10000-lux light box 30 min in the morning, three times a week for 4 weeks. Thirty-one participants in the control group received routine care without light therapy. Depression was measured by Geriatric Depression Scale-Short Form at baseline and week 4. After receiving 4 weeks of light therapy, the mean depression score in the experimental group decreased from 7.24 (SD3.42) at pretest to 5.91 (SD 3.40) at posttest, and had a significant reduction (t = 2.22, P = 0.03). However, there was no significant difference in depression score and sleep disruption between the experimental group and control group. Light therapy might have the potential to reduce depressive symptoms and sleep disruption and may be a viable intervention to improve mental health of older adults in the long-term care facilities.