Jet Lag and Shift Work Disorder.
Study Goal
The researchers aimed to evaluate the role of melatonin in facilitating sleep and circadian realignment for individuals with jet lag and shift work disorder.
Results Summary
The abstract indicates melatonin is used to facilitate sleep and circadian realignment, suggesting it has a beneficial role in managing circadian rhythm sleep-wake disorders, though specific efficacy data is not detailed.
Population
Individuals with jet lag disorder and shift work disorder.
Effective Dosage
Not available
Duration
Not specified
Interactions
None mentioned
| Intervention | Direction | Endpoint | Population | Dosage | Impact | Claim # |
|---|---|---|---|---|---|---|
melatonin | increase | sleep and circadian realignment | - | - | is used to facilitate | #1 |
Jet lag and shift work disorder are circadian rhythm sleep-wake disorders resulting from behaviorally altering the sleep-wake schedule in relation to the external environment. Not everyone who experiences trans-meridian travel or performs shift work has a disorder. The prevalence of jet lag disorder is unclear, approximately 5%-10% of shift workers have shift work disorder. Treatment aims to realign the internal circadian clock with the external environment. Behavioral therapies include sleep hygiene and management of the light-dark and sleep schedule. Pharmacologic agents are used to treat insomnia and excessive sleepiness, and melatonin is used to facilitate sleep and circadian realignment.