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Knee osteoarthritis pain in the elderly can be reduced by massage therapy, yoga and tai chi: A review.

Complementary therapies in clinical practice
February 1, 2016
Tiffany Field
Journal ArticleResearch Support, Non-U.S. Gov'tReviewHuman Study
Study Details

Study Goal

The researchers aimed to review the effects of massage therapy on pain and range of motion in elderly individuals with knee osteoarthritis.

Results Summary

Massage therapy was effective in reducing pain and increasing range of motion, particularly when moderate pressure was applied and both the quadriceps and hamstrings were massaged. The results were consistent and clinically significant.

Population

Elderly individuals with knee osteoarthritis.

Effective Dosage

Moderate pressure massage targeting both quadriceps and hamstrings (specific frequency and duration not detailed).

Duration

Not specified.

Interactions

None mentioned.

Extracted Claims (9)
InterventionDirectionEndpointPopulationDosageImpactClaim #
massage therapy protocols
decrease
pain
elderly with knee osteoarthritis
-
effective in not only reducing pain but also in increasing range of motion
#1
massage therapy protocols
increase
range of motion
elderly with knee osteoarthritis
-
effective in not only reducing pain but also in increasing range of motion
#2
moderate pressure massage
decrease
pain reduction and range of motion increase
elderly with knee osteoarthritis
-
specifically when moderate pressure massage was used
#3
massage of both the quadriceps and hamstrings
decrease
pain reduction and range of motion increase
elderly with knee osteoarthritis
-
specifically when both the quadriceps and hamstrings were massaged
#4
yoga studies
decrease
pain
elderly with knee osteoarthritis
-
showed a clinically significant reduction in pain
#5
yoga poses (e.g. the Iyengar studies)
decrease
pain
elderly with knee osteoarthritis
-
showed a clinically significant reduction in pain, especially the research that focused on poses
#6
tai chi
decrease
pain
elderly with knee osteoarthritis
-
showed significant reductions in pain
#7
these therapies (massage therapy, yoga, tai chi)
decrease
pain
elderly with knee osteoarthritis
-
are at least reducing pain in knee osteoarthritis
#8
these therapies (massage therapy, yoga, tai chi)
no change
side effects
elderly with knee osteoarthritis
-
do not seem to have side effects
#9
Abstract

BACKGROUND AND METHODS: This is a review of recently published research, both empirical studies and meta-analyses, on the effects of complementary therapies including massage therapy, yoga and tai chi on pain associated with knee osteoarthritis in the elderly. RESULTS: The massage therapy protocols have been effective in not only reducing pain but also in increasing range of motion, specifically when moderate pressure massage was used and when both the quadriceps and hamstrings were massaged. The yoga studies typically measured pain by the WOMAC. Most of those studies showed a clinically significant reduction in pain, especially the research that focused on poses (e.g. the Iyengar studies) as opposed to those that had integrated protocols (poses, breathing and meditation exercises). The tai chi studies also assessed pain by self-report on the WOMAC and showed significant reductions in pain. The tai chi studies were difficult to compare because of their highly variable protocols in terms of the frequency and duration of treatment. DISCUSSION: Larger, randomized control trials are needed on each of these therapies using more standardized protocols and more objective variables in addition to the self-reported WOMAC pain scale, for example, range-of-motion and observed range-of-motion pain. In addition, treatment comparison studies should be conducted so, for example, if the lower-cost yoga and tai chi were as effective as massage therapy, they might be used in combination with or as supplemental to massage therapy. Nonetheless, these therapies are at least reducing pain in knee osteoarthritis and they do not seem to have side effects.

Medical Subject Headings (MeSH)
AgedAged, 80 and overArthralgiaFemaleHumansMaleMassageOsteoarthritis, KneeTai JiYoga
Study Links
Quality Scores
Safety90
Efficacy80/10
Quality70/10
Citation Metrics
Total Citations32
Citations/Year3.6
Relative Citation Ratio1.89
NIH Percentile72.8%
Research Impact Scores
APT Score0.75
Weight Score1.78
Normalized Score0.82
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