A meta-analysis of third wave mindfulness-based cognitive behavioral therapies for older people.
Study Goal
The researchers aimed to review the effectiveness of third wave mindfulness-based cognitive behavioral therapies (CBTs) for depressive or anxiety symptoms in older adults across various physical and psychological conditions.
Results Summary
Mindfulness-based CBT showed moderate effectiveness for depressive symptoms (g = 0.55) and a similar effect for anxiety symptoms (g = 0.58), though the latter had large heterogeneity and potential publication bias. Study quality varied, with limited use of active controls and intent-to-treat analyses.
Population
Older adults with depressive or anxiety symptoms across a range of physical and psychological conditions.
Effective Dosage
Not specified
Duration
Not specified
Interactions
None mentioned
| Intervention | Direction | Endpoint | Population | Dosage | Impact | Claim # |
|---|---|---|---|---|---|---|
third wave mindfulness-based cognitive behavioral therapies (CBTs) | decrease | depressive symptoms | older adults | g = 0.55 | moderately effective | #1 |
mindfulness-based CBT | decrease | anxiety symptoms | older adults | g = 0.58 | demonstrated a similar level of overall effect size | #2 |
third wave mindfulness-based CBT | decrease | depressive symptoms | older adults | - | may be robust in particular for | #3 |
OBJECTIVES: The aim of this study is to review the effectiveness of third wave mindfulness-based cognitive behavioral therapies (CBTs) for depressive or anxiety symptomatology in older adults across a wide range of physical and psychological conditions. METHODS: Electronic literature databases were searched for articles, and random-effects meta-analysis was conducted. RESULTS: Ten studies met the inclusion criteria, of which nine reported the efficacy of interventions on depressive symptoms and seven on anxiety symptoms. Effect-size estimates suggested that mindfulness-based CBT is moderately effective on depressive symptoms in older adults (g = 0.55). The results demonstrated a similar level of overall effect size for anxiety symptoms (g = 0.58). However, there was a large heterogeneity, and publication bias was evident in studies reporting outcomes on anxiety symptoms, and thus, this observed efficacy for late-life anxiety may not be robust. The quality of the included studies varied. Only one study used an active psychological control condition. There were a limited number of studies that used an intent-to-treat (last observation carried forward method) analysis and reported appropriate methods for clinical trials (e.g., treatment-integrity reporting). CONCLUSIONS: Third wave mindfulness-based CBT may be robust in particular for depressive symptoms in older adults. We recommend that future studies (i) conduct randomized controlled trials with intent-to-treat to compare mindfulness-based CBT with other types of psychotherapy in older people and (ii) improve study quality by using appropriate methods for checking treatment adherence, randomization, and blinding of assessors. Copyright © 2016 John Wiley & Sons, Ltd.