Mindfulness Training for Health Profession Students-The Effect of Mindfulness Training on Psychological Well-Being, Learning and Clinical Performance of Health Professional Students: A Systematic Review of Randomized and Non-randomized Controlled Trials.
Study Goal
The researchers aimed to assess the effectiveness of mindfulness training in reducing stress and improving well-being among health profession students and to compare different mindfulness-based programs.
Results Summary
Mindfulness-based interventions were found to decrease stress, anxiety, and depression while improving mindfulness, mood, self-efficacy, and empathy in health profession students. The study also noted the adaptability of mindfulness training for integration into health professional programs.
Population
Medical, nursing, social work, psychology, and other health profession students.
Effective Dosage
Not specified
Duration
Not specified
Interactions
None mentioned
| Intervention | Direction | Endpoint | Population | Dosage | Impact | Claim # |
|---|---|---|---|---|---|---|
mindfulness training | decrease | stress | medical students and other health profession student population groups | - | manage stress | #1 |
mindfulness training | increase | academic success | medical students and other health profession student population groups | - | enhance academic success | #2 |
mindfulness-based interventions | decrease | stress | health profession students | - | decrease | #3 |
mindfulness-based interventions | decrease | anxiety | health profession students | - | decrease | #4 |
mindfulness-based interventions | decrease | depression | health profession students | - | decrease | #5 |
mindfulness-based interventions | increase | mindfulness | health profession students | - | improve | #6 |
mindfulness-based interventions | increase | mood | health profession students | - | improve | #7 |
mindfulness-based interventions | increase | self-efficacy | health profession students | - | improve | #8 |
mindfulness-based interventions | increase | empathy | health profession students | - | improve | #9 |
BACKGROUND: High levels of stress have been identified in medical students and increasingly in other health profession student population groups. As stress can affect psychological well-being and interfere with learning and clinical performance, there is a clear argument for universities to include health professional student well-being as an outcome in core curriculum. Mindfulness training is a potential construct to manage stress and enhance academic success. OBJECTIVES: The aims of this systematic review were to assess the effectiveness of mindfulness training in medical and other health professional student population groups and to compare the effectiveness of the different mindfulness-based programs. DATA SOURCES: A literature search was completed using The Cochrane library, Medline, Cinahl, Embase, Psychinfo, and ERIC (proquest) electronic databases from inception to June 2016. Randomized and non-randomized controlled trials were included. Of the potential 5355 articles, 19 met the inclusion criteria. STUDY SELECTION PARTICIPANTS AND INTERVENTIONS: Studies focused on medical (n = 10), nursing (n = 4), social work (n = 1), psychology (n = 1), and medical plus other health (n = 3) students. Interventions were based on mindfulness. DATA EXTRACTION: The 19 studies included 1815 participants. Meta-analysis was performed evaluating the effect of mindfulness training on mindfulness, anxiety, depression, stress, mood, self-efficacy, and empathy. The effect of mindfulness on academic performance was discussed. DATA SYNTHESIS AND CONCLUSIONS: Mindfulness-based interventions decrease stress, anxiety, and depression and improve mindfulness, mood, self-efficacy, and empathy in health profession students. Due to the range of presentation options, mindfulness training can be relatively easily adapted and integrated into health professional training programs.