Fiber-rich diet with brown rice improves endothelial function in type 2 diabetes mellitus: A randomized controlled trial.
Study Goal
The researchers aimed to determine whether a fiber-rich diet with brown rice improves endothelial function in patients with type 2 diabetes mellitus.
Results Summary
The brown rice diet significantly improved endothelial function and subtly reduced glucose excursions compared to the white rice diet, without changes in HbA1c levels. High-sensitivity C-reactive protein levels also showed a trend toward improvement in the brown rice group.
Population
Patients with type 2 diabetes mellitus at a single general hospital in Japan.
Effective Dosage
Not specified (dietary intervention with brown rice vs. white rice).
Duration
8 weeks.
Interactions
None mentioned.
| Intervention | Direction | Endpoint | Population | Dosage | Impact | Claim # |
|---|---|---|---|---|---|---|
fiber-rich diet with brown rice | increase | endothelial function | patients with type 2 diabetes mellitus | 20.4% vs. -5.8% | improved | #1 |
brown rice diet | increase | endothelial function | patients with type 2 diabetes mellitus | 20.4% vs. -5.8% | greater improvement in | #2 |
brown rice diet | increase | fiber intake | patients with type 2 diabetes mellitus | 5.6 g/day vs. -1.2 g/day | change in fiber intake | #3 |
brown rice diet vs. white rice diet | no change | total cholesterol | patients with type 2 diabetes mellitus | - | did not differ in changes of | #4 |
brown rice diet vs. white rice diet | no change | HDL-cholesterol | patients with type 2 diabetes mellitus | - | did not differ in changes of | #5 |
brown rice diet vs. white rice diet | no change | LDL-cholesterol | patients with type 2 diabetes mellitus | - | did not differ in changes of | #6 |
brown rice diet vs. white rice diet | no change | urine 8-isoprostane levels | patients with type 2 diabetes mellitus | - | did not differ in changes of | #7 |
brown rice diet | decrease | high-sensitivity C-reactive protein level | patients with type 2 diabetes mellitus | 0.01 μg/L vs. -0.04 μg/L | tended to improve | #8 |
brown rice diet | decrease | area under the curve for glucose | patients with type 2 diabetes mellitus | T0: 21.4 mmol/L*h vs. 24.0 mmol/L*h, T1: 20.4 mmol/L*h vs. 23.3 mmol/L*h | was lower | #9 |
fiber-rich diet with brown rice | no change | HbA1c levels | patients with type 2 diabetes mellitus | - | without changes in | #10 |
fiber-rich diet with brown rice | decrease | glucose excursions | patients with type 2 diabetes mellitus | - | possibly through reducing | #11 |
BACKGROUND & AIMS: A fiber-rich diet has a cardioprotective effect, but the mechanism for this remains unclear. We hypothesized that a fiber-rich diet with brown rice improves endothelial function in patients with type 2 diabetes mellitus. METHODS: Twenty-eight patients with type 2 diabetes mellitus at a single general hospital in Japan were randomly assigned to a brown rice (n = 14) or white rice (n = 14) diet and were followed for 8 weeks. The primary outcome was changes in endothelial function determined from flow debt repayment by reactive hyperemia using strain-gauge plethysmography in the fasting state. Secondary outcomes were changes in HbA1c, postprandial glucose excursions, and markers of oxidative stress and inflammation. The area under the curve for glucose after ingesting 250 kcal of assigned rice was compared between baseline (T0) and at the end of the intervention (T1) to estimate glucose excursions in each group. RESULTS: Improvement in endothelial function, assessed by fasting flow debt repayment (20.4% vs. -5.8%, p = 0.004), was significantly greater in the brown rice diet group than the white rice diet group, although the between-group difference in change of fiber intake was small (5.6 g/day vs. -1.2 g/day, p<0.0001). Changes in total, HDL-, and LDL-cholesterol, and urine 8-isoprostane levels did not differ between the two groups. The high-sensitivity C-reactive protein level tended to improve in the brown rice diet group compared with the white rice diet group (0.01 μg/L vs. -0.04 μg/L, p = 0.063). The area under the curve for glucose was subtly but consistently lower in the brown rice diet group (T0: 21.4 mmol/L*h vs. 24.0 mmol/L*h, p = 0.043, T1: 20.4 mmol/L*h vs. 23.3 mmol/L*h, p = 0.046) without changes in HbA1c. CONCLUSIONS: Intervention with a fiber-rich diet with brown rice effectively improved endothelial function, without changes in HbA1c levels, possibly through reducing glucose excursions.