Effects of Creatine Supplementation during Resistance Training Sessions in Physically Active Young Adults.
Nutrients
January 1, 1970
Scotty Mills et al. (6 authors)
Journal ArticleRandomized Controlled TrialHuman StudyClinical
Study Details
Study Goal
The researchers aimed to examine the effects of creatine supplementation during resistance training on skeletal muscle mass and exercise performance in physically active young adults.
Results Summary
The abstract does not provide specific results, but the study design suggests an investigation into creatine's impact on muscle mass and performance during resistance training.
Population
Physically active young adults
Effective Dosage
Not specified
Duration
Not specified
Interactions
None mentioned
Extracted Claims (2)
| Intervention | Direction | Endpoint | Population | Dosage | Impact | Claim # |
|---|---|---|---|---|---|---|
creatine supplementation during resistance training sessions | neutral | skeletal muscle mass | physically active young adults | - | examine the effects | #1 |
creatine supplementation during resistance training sessions | neutral | exercise performance | physically active young adults | - | examine the effects | #2 |
Abstract
The purpose was to examine the effects of creatine supplementation during resistance training sessions on skeletal muscle mass and exercise performance in physically active young adults. Twenty-two participants were randomized to supplement with creatine (CR:
Medical Subject Headings (MeSH)
AdultCreatineDietary SupplementsDouble-Blind MethodExerciseFemaleHumansMaleMuscle StrengthMuscle, SkeletalResistance TrainingYoung Adult
Study Links
PubMed ID32599716
Quality Scores
SafetyNot Assessed
Efficacy70/10
Quality75/10
Citation Metrics
Total Citations25
Citations/Year5.0
Relative Citation Ratio2.84
NIH Percentile83.8%
Research Impact Scores
APT Score0.95
Weight Score1.70
Normalized Score0.63
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