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Effects of exogenous melatonin on sleep quality and menopausal symptoms in menopausal women: a systematic review and meta-analysis of randomized controlled trials.

Menopause (New York, N.Y.)
January 1, 1970
Mingyu Yi et al. (6 authors)
Journal ArticleMeta-AnalysisResearch Support, Non-U.S. Gov'tSystematic ReviewHuman Study
Study Details

Study Goal

The researchers aimed to evaluate the effects of melatonin on sleep quality, general menopausal symptoms, mood states, estradiol levels, and BMI in menopausal women.

Results Summary

Melatonin improved physical symptoms but showed no significant benefits for sleep quality, general menopausal symptoms, mood states, estradiol levels, or BMI. Psychological, sexual, and vasomotor issues also remained unaffected.

Population

Menopausal women (n=812 across eight cohorts).

Effective Dosage

1 mg to 5 mg (varied by study).

Duration

3 to 12 months.

Interactions

None mentioned.

Extracted Claims (10)
InterventionDirectionEndpointPopulationDosageImpactClaim #
melatonin
decrease
physical symptoms
menopausal women
SMD -0.376; 95% CI, -0.599 to -0.153, P=0.001
improved
#1
melatonin
no change
sleep quality
menopausal women
SMD -0.659; 95% CI, -1.535 to 0.217, P=0.141
resulted in no benefits to
#2
melatonin
no change
general menopause symptoms
menopausal women
SMD -0.625; 95% CI, -1.354 to 0.105, P=0.093
resulted in no benefits to
#3
melatonin
no change
psychological issues
menopausal women
SMD -0.026; 95% CI, -0.372 to 0.321, P=0.884, I2=70.3%
did not solve
#4
melatonin
no change
sexual issues
menopausal women
SMD -0.661; 95% CI, -1.416 to 0.093, P=0.086
did not solve
#5
melatonin
no change
vasomotor issues
menopausal women
SMD -0.256; 95% CI, -0.701 to 0.188, P=0.258
did not solve
#6
melatonin
no change
anxiety
menopausal women
SMD 0.018; 95% CI, -0.519 to 0.556, P=0.946
No significant changes were observed in
#7
melatonin
no change
depression
menopausal women
SMD 0.133; 95% CI, -0.435 to 0.702, P=0.646
No significant changes were observed in
#8
melatonin
no change
BMI
menopausal women
weighted mean difference 0.029 kg/m2; 95% CI, -0.183 to 0.240, P=0.790
No significant changes were observed in
#9
melatonin
no change
estradiol levels
menopausal women
weighted mean difference 0.016 pg/mL; 95% CI, -1.220 to 1.252, P=0.980
No significant changes were observed in
#10
Abstract

IMPORTANCE: Because of the bothersome symptoms during women's menopausal period and the severe side effects of hormone therapy, it is meaningful to find new breakthroughs in improving menopausal women's quality of life. OBJECTIVE: We performed a systematic review and meta-analysis of randomized controlled trials (RCTs) evaluating melatonin intake on the improvement of sleep quality, general menopausal symptom, mood states, as well as interaction of estradiol levels and body mass index (BMI) in menopausal women. EVIDENCE REVIEW: We used the search terms "melatonin" together with "menopause" or "post-menopause" or "peri-menopause" in multiple databases online including PubMed, Web of Science, Embase, Clinical trial, Cochrane Library, and China National Knowledge Infrastructure from the first publication year to October 2020. Interesting data included characteristics of the study design, study participants, intervention, and outcome measures. Risk of biases in RCTs was evaluated with the Cochrane tool. Fixed-effect models and random-effect models were used for meta-analysis according to heterogeneity. Preferred Reporting Items for Systematic Reviews and Meta-Analyses guidelines were followed in our study. FINDINGS: Eight cohorts (n = 812) evaluating the effects of melatonin in menopausal women were included. Melatonin was used in every study with differences existing in dose (1 mg - 5 mg) and duration (3 to 12 mo). Improved physical symptoms (standard mean difference [SMD] -0.376; 95% CI, -0.599 to -0.153, P = 0.001) merged in four RCTs. Melatonin treatment resulted in no benefits to sleep quality (SMD -0.659; 95% CI, -1.535 to 0.217, P = 0.141) and general menopause symptoms (SMD -0.625; 95% CI, -1.354 to 0.105, P = 0.093) in four and three RCTs, respectively. More specifically, melatonin did not solve the psychological (SMD -0.026; 95% CI, -0.372 to 0.321, P = 0.884, I2 = 70.3%), sexual (SMD -0.661; 95% CI, -1.416 to 0.093, P = 0.086) and vasomotor (SMD -0.256; 95% CI, -0.701 to 0.188, P = 0.258) issues. No significant changes were observed in anxiety (SMD 0.018; 95% CI, -0.519 to 0.556, P = 0.946), depression (SMD 0.133; 95% CI, -0.435 to 0.702, P = 0.646), BMI (weighted mean difference 0.029 kg/m2; 95% CI, -0.183 to 0.240, P = 0.790) or estradiol levels (weighted mean difference 0.016 pg/mL; 95% CI, -1.220 to 1.252, P = 0.980). CONCLUSIONS: Melatonin seems to improve physical symptoms in menopausal women, but the general menopausal symptoms, sleep quality, mood state, estradiol levels, and BMI did not improve under melatonin intervention. However, multiple large-scale clinical randomized trials are needed to validate our conclusions.

Medical Subject Headings (MeSH)
ChinaFemaleHumansMelatoninMenopauseRandomized Controlled Trials as TopicSleep
Study Links
Quality Scores
SafetyNot Assessed
Efficacy45/10
Quality75/10
Citation Metrics
Total Citations9
Citations/Year2.3
Relative Citation Ratio1.06
NIH Percentile52.5%
Research Impact Scores
APT Score0.75
Weight Score1.58
Normalized Score0.53
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