Olive Leaf Extract Supplementation Combined with Calorie-Restricted Diet on Reducing Body Weight and Fat Mass in Obese Women: Result of a Randomized Control Trial.
Study Goal
The researchers aimed to evaluate whether Olive Leaf Extract (OLE) supplementation alongside a weight loss diet improves anthropometric indices, glycemic control, lipid profile, and adipokine levels in obese women.
Results Summary
The study found that OLE supplementation significantly reduced BMI, fat mass, body weight, fasting blood sugar, insulin, LDL cholesterol, total cholesterol, leptin, free fatty acids, and insulin resistance while increasing HDL cholesterol and adiponectin levels compared to placebo.
Population
Obese women
Effective Dosage
Not specified
Duration
8 weeks
Interactions
None mentioned
| Intervention | Direction | Endpoint | Population | Dosage | Impact | Claim # |
|---|---|---|---|---|---|---|
olive leaf extract (OLE) supplementation in adjunct with a weight loss diet | decrease | BMI | obese women | - | significant decreases | #1 |
olive leaf extract (OLE) supplementation in adjunct with a weight loss diet | decrease | fat mass | obese women | - | significant decreases | #2 |
olive leaf extract (OLE) supplementation in adjunct with a weight loss diet | decrease | body weight | obese women | - | significant decreases | #3 |
olive leaf extract (OLE) supplementation in adjunct with a weight loss diet | decrease | serum levels of fasting blood sugar | obese women | - | significantly decreased | #4 |
olive leaf extract (OLE) supplementation in adjunct with a weight loss diet | decrease | serum levels of insulin | obese women | - | significantly decreased | #5 |
olive leaf extract (OLE) supplementation in adjunct with a weight loss diet | decrease | serum levels of low-density lipoprotein cholesterol | obese women | - | significantly decreased | #6 |
olive leaf extract (OLE) supplementation in adjunct with a weight loss diet | decrease | serum levels of total cholesterol | obese women | - | significantly decreased | #7 |
olive leaf extract (OLE) supplementation in adjunct with a weight loss diet | decrease | serum levels of leptin | obese women | - | significantly decreased | #8 |
olive leaf extract (OLE) supplementation in adjunct with a weight loss diet | decrease | serum levels of fatty free acid | obese women | - | significantly decreased | #9 |
olive leaf extract (OLE) supplementation in adjunct with a weight loss diet | decrease | homeostasis model assessment-insulin resistance | obese women | - | significantly decreased | #10 |
olive leaf extract (OLE) supplementation in adjunct with a weight loss diet | increase | serum levels of high-density lipoprotein cholesterol | obese women | - | elevated | #11 |
olive leaf extract (OLE) supplementation in adjunct with a weight loss diet | increase | serum levels of adiponectin | obese women | - | elevated | #12 |
UNLABELLED: The present trial aims to evaluate a supplementation of the olive leaf extract (OLE) in adjunct with a weight loss diet on anthropometric indices, glycemic indices, lipid profile, as well as the level of adipokines, and free fatty acid in obese women. We carried out an 8-week randomized, placebo-controlled, double-blind, parallel-group, clinical trial. The participants were randomly stratified according to age and they were assigned to one of the two study groups: Standard weight loss diet (estimated daily energy requirements minus 500 kcal) + OLE supplementation (n = 35) in intervention group or Standard weight loss diet (estimated daily energy requirements minus 500 kcal) + placebo (n = 35) in placebo group. The study groups were homogeneous regarding the baseline age, height, weight, body mass index (BMI), waist circumferences, married status, and physical activity levels (p > 0.05). The results of analysis of covariance presented significant decreases in BMI, fat mass, and body weight in the OLE group compared to those in the placebo group (p < 0.05). At the end of the study, the serum levels of fasting blood sugar, insulin, low-density lipoprotein cholesterol, total cholesterol, leptin, fatty free acid, and homeostasis model assessment-insulin resistance significantly decreased, and serum levels of high-density lipoprotein cholesterol and adiponectin elevated in the intervention group (p < 0.05). Based on results it seems that the addition of OLE to a hypocaloric diet for 8-week compared with a hypocaloric diet alone may be more effective in modifying obesity and metabolic risk factors. TRIAL REGISTRATION: Iranian Registry of Clinical Trials Identifier: IRCT20190129042552N2.