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The effectiveness of mindfulness-based meditation treatments for late life anxiety: a systematic review of randomized controlled trials.

Aging & mental health
June 1, 2023
Stacey Hatch et al. (5 authors)
Systematic ReviewJournal ArticleHuman Study
Study Details

Study Goal

The researchers aimed to evaluate the effectiveness of mindfulness-based interventions with a meditation component in reducing anxiety symptoms in older adults.

Results Summary

The study found that mindfulness-based meditation interventions led to a reduction in anxiety symptoms in older adults post-intervention, regardless of the specific intervention used. The results were based on seven randomized controlled trials involving 355 participants.

Population

Older adults with anxiety.

Effective Dosage

Not specified.

Duration

Not specified.

Interactions

None mentioned.

Extracted Claims (2)
InterventionDirectionEndpointPopulationDosageImpactClaim #
mindfulness-based interventions with a meditation component
decrease
symptoms of anxiety
older adults
-
appear to be promising in reducing
#1
mindfulness-based meditation interventions
decrease
symptoms of anxiety
participants
-
a reduction in
#2
Abstract

OBJECTIVE: Older adults are interested in mindfulness-based interventions with a meditation component for late life anxiety. This review examined the effectiveness of existing mindfulness-based interventions with a meditation component. METHODS: This systematic review was registered with the Joanna Briggs Institute on 2021-05-17, was guided by Joanna Briggs Institute methodology and followed the PRISMA framework. Peer-reviewed randomized control trials were reviewed. A systematic literature search was conducted, using the following databases: MEDLINE (Ovid), Embase, Cochrane Database of Systematic Reviews, PsycINFO, CINAHL (EBSCO), and AMED. RESULTS: Of 2709 studies screened, seven eligible randomized controlled trials were included representing 355 participants. Sample sizes ranged from 36 to 141. Mindfulness-based meditation interventions used varied. Regardless of the mindfulness-based meditation intervention used, a reduction in symptoms of anxiety in participants was reported post-intervention. Results are reported through narrative summary and tables. CONCLUSIONS: Based on the emerging literature of randomized controlled trials, mindfulness-based interventions with a meditation component appear to be promising in reducing symptoms of anxiety in older adults. These findings demonstrate a need for further randomized controlled trials to guide clinical practice.

Medical Subject Headings (MeSH)
HumansAgedMindfulnessMeditationRandomized Controlled Trials as TopicAnxietyAnxiety Disorders
Study Links
Quality Scores
SafetyNot Assessed
Efficacy85/10
Quality80/10
Citation Metrics
Total Citations4
Citations/Year2.0
Relative Citation Ratio1.54
NIH Percentile66.1%
Research Impact Scores
APT Score0.50
Weight Score2.64
Normalized Score0.70
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