The effectiveness of mindfulness-based meditation treatments for late life anxiety: a systematic review of randomized controlled trials.
Study Goal
The researchers aimed to evaluate the effectiveness of mindfulness-based interventions with a meditation component in reducing anxiety symptoms in older adults.
Results Summary
The study found that mindfulness-based meditation interventions led to a reduction in anxiety symptoms in older adults post-intervention, regardless of the specific intervention used. The results were based on seven randomized controlled trials involving 355 participants.
Population
Older adults with anxiety.
Effective Dosage
Not specified.
Duration
Not specified.
Interactions
None mentioned.
| Intervention | Direction | Endpoint | Population | Dosage | Impact | Claim # |
|---|---|---|---|---|---|---|
mindfulness-based interventions with a meditation component | decrease | symptoms of anxiety | older adults | - | appear to be promising in reducing | #1 |
mindfulness-based meditation interventions | decrease | symptoms of anxiety | participants | - | a reduction in | #2 |
OBJECTIVE: Older adults are interested in mindfulness-based interventions with a meditation component for late life anxiety. This review examined the effectiveness of existing mindfulness-based interventions with a meditation component. METHODS: This systematic review was registered with the Joanna Briggs Institute on 2021-05-17, was guided by Joanna Briggs Institute methodology and followed the PRISMA framework. Peer-reviewed randomized control trials were reviewed. A systematic literature search was conducted, using the following databases: MEDLINE (Ovid), Embase, Cochrane Database of Systematic Reviews, PsycINFO, CINAHL (EBSCO), and AMED. RESULTS: Of 2709 studies screened, seven eligible randomized controlled trials were included representing 355 participants. Sample sizes ranged from 36 to 141. Mindfulness-based meditation interventions used varied. Regardless of the mindfulness-based meditation intervention used, a reduction in symptoms of anxiety in participants was reported post-intervention. Results are reported through narrative summary and tables. CONCLUSIONS: Based on the emerging literature of randomized controlled trials, mindfulness-based interventions with a meditation component appear to be promising in reducing symptoms of anxiety in older adults. These findings demonstrate a need for further randomized controlled trials to guide clinical practice.