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Mindfulness-Based Stress Reduction vs Escitalopram for the Treatment of Adults With Anxiety Disorders: A Randomized Clinical Trial.

JAMA psychiatry
January 1, 1970
Elizabeth A Hoge et al. (6 authors)
Randomized Controlled TrialJournal ArticleResearch Support, Non-U.S. Gov'tResearch Support, N.I.H., ExtramuralHuman StudyClinical
Study Details

Study Goal

The researchers aimed to determine whether mindfulness-based stress reduction (MBSR) is noninferior to escitalopram, a standard pharmacological treatment, for reducing anxiety in adults with diagnosed anxiety disorders.

Results Summary

The study found that MBSR was noninferior to escitalopram in reducing anxiety, with similar improvements in CGI-S scores. Adverse events were significantly lower in the MBSR group (15.4%) compared to the escitalopram group (78.6%).

Population

Adults with diagnosed anxiety disorders from three urban academic medical centers in the US (mean age 33, 75% female, diverse racial/ethnic backgrounds).

Effective Dosage

8-week weekly MBSR course (specific dosage not quantified).

Duration

8 weeks (with follow-up assessments at 12 and 24 weeks).

Interactions

None mentioned.

Extracted Claims (8)
InterventionDirectionEndpointPopulationDosageImpactClaim #
mindfulness-based stress reduction (MBSR)
decrease
anxiety
-
-
can decrease
#1
mindfulness-based stress reduction (MBSR)
no change
anxiety levels as assessed with the Clinical Global Impression of Severity scale (CGI-S)
patients with a diagnosed anxiety disorder
difference between groups was -0.07 (0.16; 95% CI, -0.38 to 0.23; P = .65)
was noninferior to
#2
mindfulness-based stress reduction (MBSR)
decrease
Clinical Global Impression of Severity scale (CGI-S) score
patients with a diagnosed anxiety disorder
1.35 (1.06)
reduced
#3
escitalopram
decrease
Clinical Global Impression of Severity scale (CGI-S) score
patients with a diagnosed anxiety disorder
1.43 (1.17)
reduced
#4
escitalopram
decrease
patients who started treatment
patients with a diagnosed anxiety disorder
10 (8%)
dropped out due to adverse events
#5
mindfulness-based stress reduction (MBSR)
no change
patients who started treatment
patients with a diagnosed anxiety disorder
none
dropped out due to adverse events
#6
escitalopram
increase
at least 1 study-related adverse event
participants randomized to escitalopram
110 (78.6%)
occurred for
#7
mindfulness-based stress reduction (MBSR)
increase
at least 1 study-related adverse event
participants randomized to MBSR
21 (15.4%)
occurred for
#8
Abstract

IMPORTANCE: Anxiety disorders are common, highly distressing, and impairing conditions. Effective treatments exist, but many patients do not access or respond to them. Mindfulness-based interventions, such as mindfulness-based stress reduction (MBSR) are popular and can decrease anxiety, but it is unknown how they compare to standard first-line treatments. OBJECTIVE: To determine whether MBSR is noninferior to escitalopram, a commonly used first-line psychopharmacological treatment for anxiety disorders. DESIGN, SETTING, AND PARTICIPANTS: This randomized clinical trial (Treatments for Anxiety: Meditation and Escitalopram [TAME]) included a noninferiority design with a prespecified noninferiority margin. Patients were recruited between June 2018 and February 2020. The outcome assessments were performed by blinded clinical interviewer at baseline, week 8 end point, and follow-up visits at 12 and 24 weeks. Of 430 individuals assessed for inclusion, 276 adults with a diagnosed anxiety disorder from 3 urban academic medical centers in the US were recruited for the trial, and 208 completed the trial. INTERVENTIONS: Participants were 1:1 randomized to 8 weeks of the weekly MBSR course or the antidepressant escitalopram, flexibly dosed from 10 to 20 mg. MAIN OUTCOMES AND MEASURES: The primary outcome measure was anxiety levels as assessed with the Clinical Global Impression of Severity scale (CGI-S), with a predetermined noninferiority margin of -0.495 points. RESULTS: The primary noninferiority sample consisted of 208 patients (102 in MBSR and 106 in escitalopram), with a mean (SD) age of 33 (13) years; 156 participants (75%) were female; 32 participants (15%) were African American, 41 (20%) were Asian, 18 (9%) were Hispanic/Latino, 122 (59%) were White, and 13 (6%) were of another race or ethnicity (including Native American or Alaska Native, more than one race, or other, consolidated owing to low numbers). Baseline mean (SD) CGI-S score was 4.44 (0.79) for the MBSR group and 4.51 (0.78) for the escitalopram group in the per-protocol sample and 4.49 (0.77) vs 4.54 (0.83), respectively, in the randomized sample. At end point, the mean (SD) CGI-S score was reduced by 1.35 (1.06) for MBSR and 1.43 (1.17) for escitalopram. The difference between groups was -0.07 (0.16; 95% CI, -0.38 to 0.23; P = .65), where the lower bound of the interval fell within the predefined noninferiority margin of -0.495, indicating noninferiority of MBSR compared with escitalopram. Secondary intent-to-treat analyses using imputed data also showed the noninferiority of MBSR compared with escitalopram based on the improvement in CGI-S score. Of patients who started treatment, 10 (8%) dropped out of the escitalopram group and none from the MBSR group due to adverse events. At least 1 study-related adverse event occurred for 110 participants randomized to escitalopram (78.6%) and 21 participants randomized to MBSR (15.4%). CONCLUSIONS AND RELEVANCE: The results from this randomized clinical trial comparing a standardized evidence-based mindfulness-based intervention with pharmacotherapy for the treatment of anxiety disorders found that MBSR was noninferior to escitalopram. TRIAL REGISTRATION: ClinicalTrials.gov Identifier: NCT03522844.

Medical Subject Headings (MeSH)
HumansAdultFemaleMaleMindfulnessEscitalopramStress, PsychologicalAnxiety DisordersAnxietyTreatment Outcome
Study Links
Quality Scores
Safety85
Efficacy80/10
Quality90/10
Citation Metrics
Total Citations67
Citations/Year33.5
Relative Citation Ratio19.25
NIH Percentile99.4%
Research Impact Scores
APT Score0.95
Weight Score2.04
Normalized Score0.84
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