The Effects of Self-Aromatherapy Massage on Pain and Sleep Quality in Patients with Rheumatoid Arthritis: A Randomized Controlled Trial.
Study Goal
The researchers aimed to investigate the effects of aromatherapy massage using essential oils on pain and sleep quality in rheumatoid arthritis patients.
Results Summary
The study found that aromatherapy massage significantly improved sleep quality in rheumatoid arthritis patients, particularly in the first week, but did not show statistically significant effects on pain levels.
Population
102 patients with rheumatoid arthritis from a regional hospital in Taoyuan, Taiwan.
Effective Dosage
5% compound essential oils, applied via self-aromatherapy hand massage for 10 minutes, 3 times a week.
Duration
3 weeks
Interactions
None mentioned
| Intervention | Direction | Endpoint | Population | Dosage | Impact | Claim # |
|---|---|---|---|---|---|---|
aromatherapy massage | decrease | sleep quality scores | rheumatoid arthritis patients | - | significantly decreased | #1 |
aromatherapy massage | decrease | sleepiness scores | rheumatoid arthritis patients | - | significantly decreased | #2 |
aromatherapy massage | increase | sleep quality scores | rheumatoid arthritis patients | B = -1.19, 95% confidence interval [CI]: -2.35, -0.02, P =.046 | showed statistically significant improvement | #3 |
aromatherapy massage | no change | pain levels | rheumatoid arthritis patients | - | no statistically significant differences were found | #4 |
aromatherapy massage | increase | sleep quality | rheumatoid arthritis patients | - | is effective in improving | #5 |
BACKGROUND: Rheumatoid arthritis is the most common form of inflammatory arthritis and can lead to pain, joint deformity, and disability, resulting in poor sleep quality and lower quality of life. The efficacy of aromatherapy massage on pain levels and sleep quality among rheumatoid arthritis patients remains unclear. AIMS: To investigate the effects of aromatherapy on pain and sleep quality among rheumatoid arthritis patients. METHODS: This randomized controlled trial enrolled 102 patients with rheumatoid arthritis from one regional hospital in Taoyuan, Taiwan. Patients were randomly assigned to the intervention (n = 32), placebo (n = 36), or control groups (n = 34). The intervention and placebo groups underwent self-aromatherapy hand massage guided by a self-aromatherapy hand massage manual and video for 10 minutes 3 times a week for 3 weeks. The intervention group used 5% compound essential oils, the placebo group used sweet almond oil, and the control group had no intervention. Pain, sleep quality and sleepiness were measured by using the numerical rating scale for pain, the Pittsburgh Sleep Quality Index and the Epworth Sleepiness Scale at baseline and at 1, 2, and 3 weeks after the intervention. RESULTS: The intervention and placebo groups had significantly decreased sleep quality and sleepiness scores from baseline to 3 weeks after aromatherapy massage. Compared with the control group, the intervention group showed statistically significant improvement in the sleep quality scores in the first weeks after aromatherapy massage (B = -1.19, 95% confidence interval [CI]: -2.35, -0.02, P =.046), but no statistically significant differences were found in the changes in pain levels from baseline to the three time points. CONCLUSIONS: Aromatherapy massage is effective in improving sleep quality in rheumatoid arthritis patients. More studies are needed to evaluate the effects of aromatherapy hand massage on the pain levels of rheumatoid arthritis patients.