Effect of an Asian-adapted Mediterranean diet and pentadecanoic acid on fatty liver disease: the TANGO randomized controlled trial.
Study Goal
The researchers aimed to examine the effects of a Mediterranean-like Asian diet rich in fiber and unsaturated fatty acids, with or without C15:0 supplementation, on weight loss and metabolic health in Chinese females with NAFLD.
Results Summary
The study found that the fiber-rich diet led to significant weight loss (4.0-3.4 kg) and reductions in liver fat content (33-30%), total cholesterol, and triglycerides compared to the control group. C15:0 supplementation further lowered LDL-cholesterol and increased beneficial gut bacteria.
Population
Chinese females with nonalcoholic fatty liver disease (NAFLD).
Effective Dosage
Not specified for fiber alone.
Duration
12 weeks.
Interactions
None mentioned.
| Intervention | Direction | Endpoint | Population | Dosage | Impact | Claim # |
|---|---|---|---|---|---|---|
Mediterranean-like, culturally contextualized Asian diet rich in fiber and unsaturated fatty acids, with C15:0 supplementation | decrease | weight | Chinese females with NAFLD | 4.0 ± 0.5 kg (5.3%) | weight reductions of | #1 |
Mediterranean-like, culturally contextualized Asian diet rich in fiber and unsaturated fatty acids, without C15:0 supplementation | decrease | weight | Chinese females with NAFLD | 3.4 ± 0.5 kg (4.5%) | weight reductions of | #2 |
habitual diet and no C15:0 supplementation | decrease | weight | Chinese females with NAFLD | 1.5 ± 0.5 kg (2.1%) | weight reductions of | #3 |
Mediterranean-like, culturally contextualized Asian diet rich in fiber and unsaturated fatty acids, with C15:0 supplementation | decrease | proton density fat fraction (PDFF) of the liver | Chinese females with NAFLD | 33% | decreased by | #4 |
Mediterranean-like, culturally contextualized Asian diet rich in fiber and unsaturated fatty acids, without C15:0 supplementation | decrease | proton density fat fraction (PDFF) of the liver | Chinese females with NAFLD | 30% | decreased by | #5 |
habitual diet and no C15:0 supplementation | decrease | proton density fat fraction (PDFF) of the liver | Chinese females with NAFLD | 10% | decreased by | #6 |
Mediterranean-like, culturally contextualized Asian diet rich in fiber and unsaturated fatty acids | decrease | body weight | Chinese females with NAFLD | - | achieved significantly greater reductions in | #7 |
Mediterranean-like, culturally contextualized Asian diet rich in fiber and unsaturated fatty acids | decrease | liver PDFF | Chinese females with NAFLD | - | achieved significantly greater reductions in | #8 |
Mediterranean-like, culturally contextualized Asian diet rich in fiber and unsaturated fatty acids | decrease | total cholesterol | Chinese females with NAFLD | - | achieved significantly greater reductions in | #9 |
Mediterranean-like, culturally contextualized Asian diet rich in fiber and unsaturated fatty acids | decrease | gamma-glutamyl transferase | Chinese females with NAFLD | - | achieved significantly greater reductions in | #10 |
Mediterranean-like, culturally contextualized Asian diet rich in fiber and unsaturated fatty acids | decrease | triglyceride concentrations | Chinese females with NAFLD | - | achieved significantly greater reductions in | #11 |
C15:0 supplementation | decrease | LDL-cholesterol | Chinese females with NAFLD | - | reduced | #12 |
C15:0 supplementation | increase | Bifidobacterium adolescentis | Chinese females with NAFLD | - | increased the abundance of | #13 |
mild weight loss induced by a Mediterranean-like diet adapted for Asians | decrease | fat mass | Chinese females with NAFLD | - | decreased significantly | #14 |
mild weight loss induced by a Mediterranean-like diet adapted for Asians | decrease | visceral adipose tissue | Chinese females with NAFLD | - | decreased significantly | #15 |
mild weight loss induced by a Mediterranean-like diet adapted for Asians | decrease | subcutaneous abdominal adipose tissue (deep and superficial) | Chinese females with NAFLD | - | decreased significantly | #16 |
mild weight loss induced by a Mediterranean-like diet adapted for Asians | decrease | insulin | Chinese females with NAFLD | - | decreased significantly | #17 |
mild weight loss induced by a Mediterranean-like diet adapted for Asians | decrease | glycated hemoglobin | Chinese females with NAFLD | - | decreased significantly | #18 |
mild weight loss induced by a Mediterranean-like diet adapted for Asians | decrease | blood pressure | Chinese females with NAFLD | - | decreased significantly | #19 |
C15:0 supplementation | decrease | LDL-cholesterol | Chinese females with NAFLD | - | lowers | #20 |
C15:0 supplementation | neutral | the gut microbiome | Chinese females with NAFLD | - | may cause beneficial shifts in | #21 |
BACKGROUND: Weight loss is the most effective treatment for nonalcoholic fatty liver disease (NAFLD). There is evidence that the Mediterranean diets rich in unsaturated fatty acids and fiber have beneficial effects on weight homeostasis and metabolic risk factors in individuals with NAFLD. Studies have also shown that higher circulating concentrations of pentadecanoic acid (C15:0) are associated with a lower risk for NAFLD. OBJECTIVES: To examine the effects of a Mediterranean-like, culturally contextualized Asian diet rich in fiber and unsaturated fatty acids, with or without C15:0 supplementation, in Chinese females with NAFLD. METHODS: In a double-blinded, parallel-design, randomized controlled trial, 88 Chinese females with NAFLD were randomly assigned to 1 of the 3 groups for 12 wk: diet with C15:0 supplementation (n = 31), diet without C15:0 supplementation (n = 28), or control (habitual diet and no C15:0 supplementation, n = 29). At baseline and after the intervention, body fat percentage, intrahepatic lipid content, muscle and abdominal fat, liver enzymes, cardiometabolic risk factors, and gut microbiome were assessed. RESULTS: In the intention-to-treat analysis, weight reductions of 4.0 ± 0.5 kg (5.3%), 3.4 ± 0.5 kg (4.5%), and 1.5 ± 0.5 kg (2.1%) were achieved in the diet-with-C15:0, diet without-C15:0, and the control groups, respectively. The proton density fat fraction (PDFF) of the liver decreased by 33%, 30%, and 10%, respectively. Both diet groups achieved significantly greater reductions in body weight, liver PDFF, total cholesterol, gamma-glutamyl transferase, and triglyceride concentrations compared with the control group. C15:0 supplementation reduced LDL-cholesterol further, and increased the abundance of Bifidobacterium adolescentis. Fat mass, visceral adipose tissue, subcutaneous abdominal adipose tissue (deep and superficial), insulin, glycated hemoglobin, and blood pressure decreased significantly in all groups, in parallel with weight loss. CONCLUSION: Mild weight loss induced by a Mediterranean-like diet adapted for Asians has multiple beneficial health effects in females with NAFLD. C15:0 supplementation lowers LDL-cholesterol and may cause beneficial shifts in the gut microbiome. TRIAL REGISTRATION NUMBER: This trial was registered at the clinicaltrials.gov as NCT05259475.