Healthy Lifestyle and Cancer Risk: Modifiable Risk Factors to Prevent Cancer.
Study Goal
The researchers aimed to evaluate the relationship between modifiable risk factors, including Vitamin D supplementation, and the development of breast, colorectal, and prostate cancer.
Results Summary
The study highlights that Vitamin D supplementation, along with other healthy lifestyle factors, may contribute to cancer prevention, though specific efficacy data for Vitamin D alone are not detailed.
Population
General population, with specific focus on breast, colorectal, and prostate cancer risk.
Effective Dosage
Not specified
Duration
Not specified
Interactions
None mentioned
| Intervention | Direction | Endpoint | Population | Dosage | Impact | Claim # |
|---|---|---|---|---|---|---|
maintaining a healthy weight | decrease | cancer development, progression, and severity | - | - | associated with | #1 |
following a healthy diet | decrease | cancer development, progression, and severity | - | - | associated with | #2 |
being physically active | decrease | cancer development, progression, and severity | - | - | associated with | #3 |
avoiding smoking | decrease | cancer development, progression, and severity | - | - | associated with | #4 |
avoiding alcohol consumption | decrease | cancer development, progression, and severity | - | - | associated with | #5 |
avoiding sun exposure | decrease | cancer development, progression, and severity | - | - | associated with | #6 |
vitamin D supplementation | decrease | cancer development, progression, and severity | - | - | associated with | #7 |
an incorrect diet, composed mainly of saturated fats and processed products | increase | incidence of all three types of cancer under study | - | - | induced an increase | #8 |
physical inactivity | increase | incidence of all three types of cancer under study | - | - | induced an increase | #9 |
alcohol consumption | increase | incidence of all three types of cancer under study | - | - | induced an increase | #10 |
smoking | increase | incidence of all three types of cancer under study | - | - | induced an increase | #11 |
Cancer has become a serious problem worldwide, as it represents the main cause of death, and its incidence has increased over the years. A potential strategy to counter the growing spread of various forms of cancer is the adoption of prevention strategies, in particular, the use of healthy lifestyles, such as maintaining a healthy weight, following a healthy diet; being physically active; avoiding smoking, alcohol consumption, and sun exposure; and vitamin D supplementation. These modifiable risk factors are associated with this disease, contributing to its development, progression, and severity. This review evaluates the relationship between potentially modifiable risk factors and overall cancer development, specifically breast, colorectal, and prostate cancer, and highlights updated recommendations on cancer prevention. The results of numerous clinical and epidemiological studies clearly show the influence of lifestyles on the development and prevention of cancer. An incorrect diet, composed mainly of saturated fats and processed products, resulting in increased body weight, combined with physical inactivity, alcohol consumption, and smoking, has induced an increase in the incidence of all three types of cancer under study. Given the importance of adopting correct and healthy lifestyles to prevent cancer, global institutions should develop strategies and environments that encourage individuals to adopt healthy and regular behaviors.