Vegetarian diet, blood pressure and cardiovascular risk.
Study Goal
The researchers aimed to investigate the association between a vegetarian diet and cardiovascular disease risk factors, comparing vegetarians and omnivores.
Results Summary
The study found that vegetarians had significantly lower obesity, blood pressure, serum cholesterol, and improved dietary nutrient profiles compared to omnivores. A controlled dietary intervention showed reductions in blood pressure and cholesterol unrelated to other lifestyle changes.
Population
Seventh-day Adventist vegetarians and Mormon omnivores.
Effective Dosage
Not specified
Duration
Not specified
Interactions
None mentioned
| Intervention | Direction | Endpoint | Population | Dosage | Impact | Claim # |
|---|---|---|---|---|---|---|
vegetarian diet | decrease | obesity | Ninety-eight Seventh-day Adventist vegetarians | - | were significantly less obese | #1 |
vegetarian diet | decrease | blood pressures | Ninety-eight Seventh-day Adventist vegetarians | - | had significantly lower blood pressures adjusted for age, height and weight | #2 |
vegetarian diet | decrease | home blood pressures | random sample of forty-seven Adventist vegetarians | - | had significantly lower home blood pressures | #3 |
vegetarian diet | decrease | serum cholesterol levels | random sample of forty-seven Adventist vegetarians | - | had significantly lower serum cholesterol levels | #4 |
vegetarian diet | decrease | blood pressure responses to a cold-pressor test | random sample of forty-seven Adventist vegetarians | - | had significantly lower blood pressure responses to a cold-pressor test | #5 |
vegetarian diet | decrease | mean systolic and diastolic blood pressures | - | - | mean systolic and diastolic blood pressures fell significantly | #6 |
vegetarian diet | decrease | serum cholesterol | - | - | serum cholesterol fell significantly | #7 |
vegetarian diet | increase | polyunsaturated fat | - | - | provided more polyunsaturated fat | #8 |
vegetarian diet | increase | fibre | - | - | provided more fibre | #9 |
vegetarian diet | increase | vitamin C | - | - | provided more vitamin C | #10 |
vegetarian diet | increase | vitamin E | - | - | provided more vitamin E | #11 |
vegetarian diet | increase | magnesium | - | - | provided more magnesium | #12 |
vegetarian diet | increase | calcium | - | - | provided more calcium | #13 |
vegetarian diet | increase | potassium | - | - | provided more potassium | #14 |
vegetarian diet | decrease | total fat | - | - | provided significantly less total fat | #15 |
vegetarian diet | decrease | saturated fat | - | - | provided significantly less saturated fat | #16 |
vegetarian diet | decrease | cholesterol | - | - | provided significantly less cholesterol | #17 |
vegetarian diet | no change | levels of catecholamines | vegetarians and omnivores | - | no evidence for a difference in levels of catecholamines | #18 |
vegetarian diet | no change | plasma renin activity | vegetarians and omnivores | - | no evidence for a difference in plasma renin activity | #19 |
vegetarian diet | no change | angiotensin II | vegetarians and omnivores | - | no evidence for a difference in angiotensin II | #20 |
vegetarian diet | no change | cortisol | vegetarians and omnivores | - | no evidence for a difference in cortisol | #21 |
vegetarian diet | no change | serum and urinary prostanoids | vegetarians and omnivores | - | no evidence for a difference in serum and urinary prostanoids | #22 |
This paper reviews the association between a vegetarian diet and a number of risk factors for cardiovascular disease investigated in a series of epidemiological and experimental studies. Ninety-eight Seventh-day Adventist "vegetarians" were similar to 113 Mormon omnivores for strength of religious affiliation, consumption of alcohol, tea and coffee and use of tobacco, but were significantly less obese and had significantly lower blood pressures adjusted for age, height and weight. A random sample of forty-seven Adventist vegetarians had significantly lower home blood pressures, serum cholesterol levels and blood pressure responses to a cold-pressor test than Mormon omnivores carefully matched for age, sex and Quetelet's index. In a controlled dietary intervention study mean systolic and diastolic blood pressures and serum cholesterol fell significantly during feeding with a vegetarian diet--an effect unrelated to changes in other lifestyle factors. Dietary analysis indicated that a vegetarian diet provided more polyunsaturated fat, fibre, vitamin C, vitamin E, magnesium, calcium and potassium and significantly less total fat, saturated fat and cholesterol than an omnivore diet. There was no evidence for a difference between vegetarians and omnivores in levels of catecholamines, plasma renin activity, angiotensin II, cortisol or serum and urinary prostanoids.