A low-fat diet supplemented with monounsaturated fat results in less HDL-C lowering than a very-low-fat diet.
Study Goal
The researchers aimed to compare the effects of a very-low-fat diet versus a low-fat diet supplemented with monounsaturated fat (olive oil) on plasma lipid levels in individuals with hypercholesterolemia.
Results Summary
The low-fat diet with monounsaturated fat resulted in significantly less reduction in HDL cholesterol compared to the very-low-fat diet. Both diets significantly lowered LDL cholesterol and total cholesterol levels from baseline.
Population
Twenty-four free-living subjects with hypercholesterolemia.
Effective Dosage
Low-fat diet (26% of energy from fat) supplemented with olive oil and olive oil-based margarine.
Duration
Two 3-week intervention periods following a 2-week baseline diet.
Interactions
None mentioned
| Intervention | Direction | Endpoint | Population | Dosage | Impact | Claim # |
|---|---|---|---|---|---|---|
low-fat diet supplemented with monounsaturated fat | decrease | high-density lipoprotein cholesterol | subjects with hypercholesterolemia | - | resulted in significantly less high-density lipoprotein cholesterol lowering | #1 |
very-low-fat diet | decrease | high-density lipoprotein cholesterol | subjects with hypercholesterolemia | - | resulted in high-density lipoprotein cholesterol lowering | #2 |
low-fat diet supplemented with monounsaturated fat | decrease | low-density lipoprotein cholesterol | subjects with hypercholesterolemia | - | resulted in significant reductions | #3 |
low-fat diet supplemented with monounsaturated fat | decrease | total cholesterol | subjects with hypercholesterolemia | - | resulted in significant reductions | #4 |
very-low-fat diet | decrease | low-density lipoprotein cholesterol | subjects with hypercholesterolemia | - | resulted in significant reductions | #5 |
very-low-fat diet | decrease | total cholesterol | subjects with hypercholesterolemia | - | resulted in significant reductions | #6 |
OBJECTIVE: The purpose of this study was to compare the effects of a very-low-fat diet with a low-fat diet supplemented with monounsaturated oil on plasma lipid levels in subjects with hypercholesterolemia. DESIGN: The 8-week study was divided into one 2-week baseline diet and two 3-week intervention periods in a randomized crossover design. SETTING: The study was conducted in an outpatient setting at the Deakin Institute of Human Nutrition, Deakin University, Geelong, Australia. SUBJECTS: Twenty-four free-living subjects with hypercholesterolemia participated in and completed the study. INTERVENTION: After a 2-week baseline period of a self-selected diet, subjects were assigned to one of two dietary interventions: a very-low-fat (10% of energy from fat), high-carbohydrate diet or a low-fat (26% of energy from fat) diet supplemented with olive oil and an olive oil-based margarine. MAIN OUTCOME MEASURES: Lipid measurements included total cholesterol, low-density lipoprotein cholesterol, high-density lipoprotein cholesterol, and triglyceride concentrations. Plasma cholesteryl esters were measured to monitor compliance. STATISTICAL ANALYSES: A paired t test was used to assess differences between treatment periods for each subject. The dependence of the difference between treatment periods on the covariates of age, sex, initial cholesterol concentration, and energy intake was analyzed using repeated measures and analysis of covariance. RESULTS: The low-fat diet supplemented with monounsaturated fat resulted in significantly less high-density lipoprotein cholesterol lowering than the very-low-fat diet (P=.005). Both interventions resulted in significant reductions in both low-density lipoprotein cholesterol and total cholesterol compared with the baseline diet. APPLICATIONS: This study suggests that a low-fat diet enriched with olive oil provides advantages over a very-low-fat diet in the control of serum lipoproteins among persons with hypercholesterolemia.