Safflower oil consumption does not increase plasma conjugated linoleic acid concentrations in humans.
Study Goal
The researchers aimed to determine whether consuming triacylglycerol-esterified linoleic acid (LA) from safflower oil increases plasma concentrations of conjugated linoleic acid (CLA) in humans.
Results Summary
The study found that while safflower oil significantly increased LA intake, it did not affect plasma CLA concentrations. However, it significantly lowered plasma total cholesterol and LDL-cholesterol levels.
Population
Six men and six women.
Effective Dosage
21 g safflower oil daily (providing 16 g LA/d).
Duration
6 weeks.
Interactions
None mentioned.
| Intervention | Direction | Endpoint | Population | Dosage | Impact | Claim # |
|---|---|---|---|---|---|---|
triacylglycerol-esterified LA consumption | increase | LA intake | six men and six women | - | increased significantly | #1 |
triacylglycerol-esterified LA consumption | no change | plasma CLA concentrations | six men and six women | - | were not affected | #2 |
addition of safflower oil to the diet | decrease | plasma total cholesterol concentrations | six men and six women | - | were significantly lower | #3 |
addition of safflower oil to the diet | decrease | LDL-cholesterol concentrations | six men and six women | - | were significantly lower | #4 |
Conjugated linoleic acid (CLA) is a mixture of positional and geometric isomers of linoleic acid (LA) with conjugated double bonds. CLA has anticarcinogenic properties and has been identified in human tissues, dairy products, meats, and certain vegetable oils. A variety of animal products are good sources of CLA, but plant oils contain much less. However, plant oils are a rich source of LA, which may be isomerized to CLA by intestinal microorganisms in humans. To investigate the effect of triacylglycerol-esterified LA consumption on plasma concentrations of esterified CLA in total lipids, a dietary intervention (6 wk) was conducted with six men and six women. During the intervention period a salad dressing containing 21 g safflower oil providing 16 g LA/d was added to the subjects' daily diets. Three-day diet records and fasting blood were obtained initially and during dietary and postdietary intervention periods. Although LA intake increased significantly during the dietary intervention, plasma CLA concentrations were not affected. Plasma total cholesterol and LDL-cholesterol concentrations were significantly lower after addition of safflower oil to the diet. In summary, consumption of triacylglycerol-esterified LA in safflower oil did not increase plasma concentrations of esterified CLA in total lipids.