1
2
↑ 1 (33%)
↓ 0 (0%)
— 2 (67%)
Evidence suggests Creatine haslittle to no effecton Cognitive performance.
3 studies (3 claims)
Emerging evidence
Study Claims
| Intervention | Direction | Endpoint | Type | Population | Dosage | Title |
|---|---|---|---|---|---|---|
Human | older woman | 4 x 5 g/d for 5 days followed by 5 g/d (same as creatine dosage) | Creatine supplementation associated or not with strength training upon emotional and cognitive measures in older women: a randomized double-blind study. | |||
Human | 14 healthy participants | Not specified for calcium lactate (used as placebo). | Can Creatine Combat the Mental Fatigue-associated Decrease in Visuomotor Skills? | |||
Human | 14 healthy participants | Not specified for calcium lactate (used as placebo). | Can Creatine Combat the Mental Fatigue-associated Decrease in Visuomotor Skills? |