Healthy Diet
→Body weight

4

1

↑ 0 (0%)

↓ 4 (80%)

— 1 (20%)

Evidence suggests Healthy Diet maydecreaseBody weight.

5 studies (5 claims)

Emerging evidence

Study Claims

6 of 6

Intervention	Direction	Endpoint	Type	Population	Dosage	Title
			Animal	Caf-fed groups (rat offspring)	Not specified (diet switch from high-fat, high-sugar to standard chow).	The Benefits of Switching to a Healthy Diet on Metabolic, Cognitive, and Gut Microbiome Parameters Are Preserved in Adult Rat Offspring of Mothers Fed a High-Fat, High-Sugar Diet.
			Animal	offspring born to obese dams	Not specified (diet switch from high-fat, high-sugar to standard chow).	The Benefits of Switching to a Healthy Diet on Metabolic, Cognitive, and Gut Microbiome Parameters Are Preserved in Adult Rat Offspring of Mothers Fed a High-Fat, High-Sugar Diet.
			Human	overweight women	One supplementary capsule (omega-3 or placebo) daily.	Effect of Omega-3 PUFAs Supplementation with Lifestyle Modification on Anthropometric Indices and Vo2 max in Overweight Women.
			Human	—	Not specified.	It's No Has Bean: A Review of the Effects of White Kidney Bean Extract on Body Composition and Metabolic Health.
			Human	men (45-75 years; mean body mass index = 27.6 kg m(-2); n = 19) at risk for developing prostate cancer	75 g/day of walnuts.	Nutrient displacement associated with walnut supplementation in men.
			Human	Q1 and Q4 participants	Not specified	Change to a healthy diet in people over 70 years old: the PREDIMED experience.