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4
15
3
4 (18%)
15 (68%)
3 (14%)

Evidence suggests Vegan Diet maydecreaseBody weight.

10 studies (22 claims)

Moderate consensus

Study Claims

22 of 22
InterventionDirectionEndpointTypePopulationDosageTitle
Human
overweight adultsNot specifiedA Mediterranean Diet and Low-Fat Vegan Diet to Improve Body Weight and Cardiometabolic Risk Factors: A Randomized, Cross-over Trial.
Human
overweight adultsNot specifiedA Mediterranean Diet and Low-Fat Vegan Diet to Improve Body Weight and Cardiometabolic Risk Factors: A Randomized, Cross-over Trial.
Human
overweight adultsNot specified (participants followed a low-fat vegan diet without specific caloric or macronutrient details).Effect of a Low-Fat Vegan Diet on Body Weight, Insulin Sensitivity, Postprandial Metabolism, and Intramyocellular and Hepatocellular Lipid Levels in Overweight Adults: A Randomized Clinical Trial.
Human
overweight adultsNot specified (participants followed a low-fat vegan diet without specific caloric or macronutrient details).Effect of a Low-Fat Vegan Diet on Body Weight, Insulin Sensitivity, Postprandial Metabolism, and Intramyocellular and Hepatocellular Lipid Levels in Overweight Adults: A Randomized Clinical Trial.
Human
overweight men and womenNot specifiedEffects of a Low-Fat Vegan Diet on Gut Microbiota in Overweight Individuals and Relationships with Body Weight, Body Composition, and Insulin Sensitivity. A Randomized Clinical Trial.
Human
clinical trials participantsNot specifiedVegan diet, processed foods, and body weight: a secondary analysis of a randomized clinical trial.
Human
overweight adultsNot specifiedVegan diet, processed foods, and body weight: a secondary analysis of a randomized clinical trial.
Human
overweight adultsNot specifiedVegan diet, processed foods, and body weight: a secondary analysis of a randomized clinical trial.
Human
overweight adultsNot specifiedVegan diet, processed foods, and body weight: a secondary analysis of a randomized clinical trial.
Human
overweight adultsNot specifiedVegan diet, processed foods, and body weight: a secondary analysis of a randomized clinical trial.
Human
overweight adultsNot specifiedVegan diet, processed foods, and body weight: a secondary analysis of a randomized clinical trial.
Human
Not specifiedVegan diet, processed foods, and body weight: a secondary analysis of a randomized clinical trial.
Human
NAFLD patientsCaloric intake tailored to 1500-1800 Kcal/day for weight loss ≥5% in overweight patients.Vegan Diet Advice Might Benefit Liver Enzymes in Nonalcoholic Fatty Liver Disease: an Open Observational Pilot Study.
Human
NAFLD patientsCaloric intake tailored to 1500-1800 Kcal/day for weight loss ≥5% in overweight patients.Vegan Diet Advice Might Benefit Liver Enzymes in Nonalcoholic Fatty Liver Disease: an Open Observational Pilot Study.
Human
rheumatoid arthritis patientsNot specified (uncooked vegan diet with daily tutoring by a living-food expert).Effect of a strict vegan diet on energy and nutrient intakes by Finnish rheumatoid patients.
Human
young, recreationally trained womenNot specifiedThe influence of a vegan diet on body composition, performance and the menstrual cycle in young, recreationally trained women- a 12-week controlled trial.
Human
healthy omnivore subjectsNot specified (unsupplemented vegan diet)Vitamin B12 Status Upon Short-Term Intervention with a Vegan Diet-A Randomized Controlled Trial in Healthy Participants.
Human
Not specifiedThe Effect of a Vegan Diet on the Health Indicators and Outcomes of Patients with Type 2 Diabetes Mellitus.
Human
healthy, community-based adults in the Washington, DC, area, with a body mass index (BMI) between 28 and 40Approximately 10% of energy from fat, with weekly dietary instruction and education.Changes in Food and Nutrient Intake and Diet Quality on a Low-Fat Vegan Diet Are Associated with Changes in Body Weight, Body Composition, and Insulin Sensitivity in Overweight Adults: A Randomized Clinical Trial.
Human
healthy, community-based adults in the Washington, DC, area, with a body mass index (BMI) between 28 and 40Approximately 10% of energy from fat, with weekly dietary instruction and education.Changes in Food and Nutrient Intake and Diet Quality on a Low-Fat Vegan Diet Are Associated with Changes in Body Weight, Body Composition, and Insulin Sensitivity in Overweight Adults: A Randomized Clinical Trial.
Human
healthy, community-based adults in the Washington, DC, area, with a body mass index (BMI) between 28 and 40Approximately 10% of energy from fat, with weekly dietary instruction and education.Changes in Food and Nutrient Intake and Diet Quality on a Low-Fat Vegan Diet Are Associated with Changes in Body Weight, Body Composition, and Insulin Sensitivity in Overweight Adults: A Randomized Clinical Trial.
Human
healthy, community-based adults in the Washington, DC, area, with a body mass index (BMI) between 28 and 40Approximately 10% of energy from fat, with weekly dietary instruction and education.Changes in Food and Nutrient Intake and Diet Quality on a Low-Fat Vegan Diet Are Associated with Changes in Body Weight, Body Composition, and Insulin Sensitivity in Overweight Adults: A Randomized Clinical Trial.